News

What is Saw Palmetto? Saw palmetto is a palm- like shrub grown in the southeastern United States and has been used for over 200 years by the Native Americans for nutritional and medicinal benefits. Its active ingredients include fatty acids, plant sterols, and flavonoids. Its fan-shaped leaves have sharp, saw-toothed edges that give the plant its name The berries contain high molecular weight polysaccharides (sugars), which may narrow down inflammation and strengthen the immune system. Saw Palmetto plant has white flowers with berries that come out yellow then turns blue-black when ripen. They also serve as a source of nutrition for...

Birds do it, bees do it, and animals do it too and of course so do humans!  For most, it’s often and for other it’s less or none at all due to whatever reasons. Of course, the “It” here is referring to the physical, passionate, intimate and blissful moments one enjoys with a partner. Sexual health is no doubt an important part of life that can remarkably influence our confidence and personal relationships. Life can bring us unexpected surprises that are more than what we can handle. There will be constant little and big nuisances - personal baggage, family issues...

An ordinary person loses 100 strands of hair a day – that’s a normal phenomenon we all need to go through. But if you experienced a loss of more than that, this undoubtedly is a warning that needs to be attend to, quickly!  The old adage of the hair being a person’s “crowning glory” still holds true today. Undeniably, all women want to have lustrous, thick shiny hair, healthy looking skin and strong nails. Unfortunately, not everyone is gifted with those extra unique genes that will give the features we want for our looks and appearance. Research has shown that...

We all love to eat, Right?  It is just a question of what food we like or prefer to eat. Some will be advantageous and good for our health and yet some can extend risks to our body. No matter what specific foods we eat, our diets are composed of protein, fat and carbohydrates which need to be gradually broken down into nutrients. In turn, this will produce energy, repair and maintain our physical structure and function. This very essential life saving task is perform by the digestive enzymes in our body. If food is digested properly then our body...