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What is Saw Palmetto? Saw palmetto is a palm- like shrub grown in the southeastern United States and has been used for over 200 years by the Native Americans for nutritional and medicinal benefits. Its active ingredients include fatty acids, plant sterols, and flavonoids. Its fan-shaped leaves have sharp, saw-toothed edges that give the plant its name The berries contain high molecular weight polysaccharides (sugars), which may narrow down inflammation and strengthen the immune system. Saw Palmetto plant has white flowers with berries that come out yellow then turns blue-black when ripen. They also serve as a source of nutrition for...