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Studies show that we only use 10% of our brain. As we age, our brain does not function in the same capacity that it used to and eventually this 10% goes down to a lower number. Making sure that our gray matter does not turn into a black blank space is extremely crucial in the way we live our life. For whatever reason that you want to improve your mental performance and have that cognitive edge, a strong memory depends on the health and vitality of your brain. The human brain has an incredible ability to adapt and change—even into...